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Category: Senior Living

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An elderly couple in sweaters talking a walk in the park during fall with yellow leaves on trees in the background.

Fall Senior Activities: Staying Active in Cooler Weather

Key Takeaways Gentle movement, creative hobbies, and learning opportunities can help keep spirits high through the fall and winter. Shared meals, cultural events, and family involvement add warmth and connection during colder months. The right community provides enriching programs designed to keep seniors engaged year-round. As the air turns crisp in Guilderland, NY, and the…
Five seniors gather on a couch with popcorn to watch the unfolding of their favorite TV program together

Link Between Social Interaction & Brain Health in Seniors

Key Takeaways Meaningful interactions act as a form of mental exercise, promoting sharper and more resilient cognitive function. Small, practical steps like joining community groups, reaching out to friends and family, or participating in hobbies can foster these vital connections. Prioritizing social engagement is a compassionate and effective way to boost both mental and emotional…
Smiling older adult in athletic clothing raising arms outdoors on a sunny day in a green park setting.

Simple Ways to Incorporate More Movement Into Daily Life for Seniors

Staying physically active is essential for seniors to maintain their independence, health, and quality of life. But activity doesn’t have to mean intense workouts or long exercise classes. Small, consistent movements throughout the day can make a big difference in daily movement.  Every bit supports mobility, balance, and overall well-being, from morning stretches to light…
A senior couple hugging each other and happy on a couch in their new senior living apartment.

What Are Senior Apartments?

Exploring residential alternatives for seniors may seem daunting. No matter whether you're a senior aiming for a smaller, more manageable living space, or if you are a caregiver on the hunt for the ideal home for your loved one, there's no need to compromise on comfort for the sake of security. Senior apartments provide a…
Seniors seated at a table dining together.

Does Senior Living Include Meals? 

When considering senior living, one common question that families have is, "Does senior living include meals?" The answer is almost always yes, but it’s not just about food—it’s about creating an experience that enhances residents’ quality of life.  Meals at Peregrine Senior Living are thoughtfully designed to nourish the body, promote social interaction, and cater…
A group of five seniors pose together outdoors while making goofy faces or laughing while their picture is taken

What Are Senior Living Communities?

Finding the best place for a loved one to live as they age is one of the most important decisions you may face as a family. It can feel overwhelming, emotional, and confusing, but you're not alone. Senior living communities offer community-oriented housing and care options for older people specifically designed to meet their needs…
a group of seniors grabbing dinner to cultivate friendship.

10 Tips for Socializing & Making Friends as a Senior

Social connections are essential to our well-being, no matter what stage of life we're in. For senior living, maintaining and building these connections can greatly enhance quality of life, providing a sense of purpose, belonging, and happiness. Whether you're moving into a new lifestyle or simply looking to expand your social circle, here are ten…

Explore Our Offerings

At Peregrine Senior Living at Guilderland, our residents can choose from a variety of engaging events, supportive services, and comfortable amenities designed to elevate their quality of life.

Our Services & Amenities

Our community offers various services and amenities, such as regular housekeeping and laundry services, an in-house beauty salon and barber shop, and more.

Events & Activities

We offer a variety of engaging events and activities, including meditation sessions, fun art classes, educational classes, regular fitness classes, and more.

Our Dining & Culinary Offerings

Our talented in-house culinary and dining team staff personalized, delicious, and nutritious meals for our residents.

Our Testimonials

Visit Peregrine Senior Living Today

We are located just off Route 155 in Guilderland opposite Dr. Shaw Road on Mill Hill Court.

Visitors are always welcome.

Our Address

  • 300 Mill Rose Court
  • Guilderland, NY 12159

Contact Information

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Switched up our typical visit to a new country for our monthly around the world program and made today’s Aquarium themed! It was so much fun! We did an octopus craft, ate blue cupcakes, and everyone loved the decorations! Thanks to our lovely residents for coming and being festive with us! 🪼🦀🐙🐳🐠 ... See MoreSee Less

Switched up our typical visit to a new country for our monthly around the world program and made today’s Aquarium themed! It was so much fun! We did an octopus craft, ate blue cupcakes, and everyone loved the decorations! Thanks to our lovely residents for coming and being festive with us! 🪼🦀🐙🐳🐠Image attachmentImage attachment+Image attachment
1 week ago

Such a nice lunch outing on this rainy day to a fan favorite, Cracker Barrel Old Country Store 🥞☕️ ... See MoreSee Less

Such a nice lunch outing on this rainy day to a fan favorite, Cracker Barrel Old Country Store 🥞☕️Image attachment

To celebrate the first day of fall, we did fall canvas paintings & leaf sun catchers! They all came out so beautiful! 🎨🍁🍂🎃 ... See MoreSee Less

To celebrate the first day of fall, we did fall canvas paintings & leaf sun catchers! They all came out so beautiful! 🎨🍁🍂🎃Image attachmentImage attachment+Image attachment

The countdown begins to Albany's Walk to End Alzheimer's!!

How will you join the efforts this year?

Stay tuned to find out!
... See MoreSee Less

The countdown begins to Albanys Walk to End Alzheimers!!

How will you join the efforts this year? 

Stay tuned to find out!

Dominica's mom and sister came in to do a little spa day!

We did skincare, satin hands, & a little makeup and everyone got to take home some products.

We had a ton of fun and it was a great treat on a Sunday! 😊💄
... See MoreSee Less

Dominicas mom and sister came in to do a little spa day! 

We did skincare, satin hands, & a little makeup and everyone got to take home some products. 

We had a ton of fun and it was a great treat on a Sunday! 😊💄Image attachmentImage attachment+Image attachment

Make your own candy apple bar! We got honeycrisp apples from our outing to indian ladder farms this afternoon & cut them into slices. The residents had so much fun trying out all of the toppings & enjoyed this delicious afternoon snack! 🍬🍎🍁😊 ... See MoreSee Less

Make your own candy apple bar! We got honeycrisp apples from our outing to indian ladder farms this afternoon & cut them into slices. The residents had so much fun trying out all of the toppings & enjoyed this delicious afternoon snack! 🍬🍎🍁😊Image attachmentImage attachment+4Image attachment

Can you see the similarities?
We had a lot of laughs playing “who’s that baby?” last week!
Here, we are revealing some of contestants! They grow up so fast! 👶🏻
... See MoreSee Less

Can you see the similarities?
We had a lot of laughs playing “who’s that  baby?” last week! 
Here, we are revealing some of contestants! They grow up so fast! 👶🏻Image attachmentImage attachment+6Image attachment
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