Blog Hero

Category: Health & Wellness

Request a Tour
Older adult standing by a window drinking a glass of water to stay cool and hydrated in warm weather.

The Importance of Staying Hydrated in Summer: Tips for Seniors

Staying hydrated is essential to good health, especially during the hot summer months. For older adults, dehydration can be more than just uncomfortable—it can lead to serious health complications. Age-related changes in the body, certain medications, and reduced sensitivity to thirst all make seniors more susceptible to dehydration. In settings like assisted living communities, where…
Smiling older adult in athletic clothing raising arms outdoors on a sunny day in a green park setting.

Simple Ways to Incorporate More Movement Into Daily Life for Seniors

Staying physically active is essential for seniors to maintain their independence, health, and quality of life. But activity doesn’t have to mean intense workouts or long exercise classes. Small, consistent movements throughout the day can make a big difference in daily movement.  Every bit supports mobility, balance, and overall well-being, from morning stretches to light…

Explore Our Offerings

At Peregrine Senior Living at Guilderland, our residents can choose from a variety of engaging events, supportive services, and comfortable amenities designed to elevate their quality of life.

Our Services & Amenities

Our community offers various services and amenities, such as regular housekeeping and laundry services, an in-house beauty salon and barber shop, and more.

Events & Activities

We offer a variety of engaging events and activities, including meditation sessions, fun art classes, educational classes, regular fitness classes, and more.

Our Dining & Culinary Offerings

Our talented in-house culinary and dining team staff personalized, delicious, and nutritious meals for our residents.

Our Testimonials

Visit Peregrine Senior Living Today

Visit us just 1.5 miles south of the Routes 155 and 20 intersection in Guilderland, and just a short drive from the Hilltowns of Berne, Knox, and Westerlo.

Visitors are always welcome.

Our Address

  • 300 Mill Rose Court
  • Guilderland, NY 12159

Contact Information

Contact Us

Check Us Out On Facebook

Comments Box SVG iconsUsed for the like, share, comment, and reaction icons

Fun making our Oreo Cookie Pie on Memory Care for National Oreo Cookie Day!! ... See MoreSee Less

Fun making our Oreo Cookie Pie on Memory Care for National Oreo Cookie Day!!

Behind every smile, every act of kindness, and every moment of comfort in our community stands an incredible team. 🌟

Today, we celebrate the caregivers, nurses, housekeepers, culinary staff, and administrators who make Peregrine Senior Living a place of warmth and belonging.

Your dedication and compassion transform lives every day—and we’re endlessly grateful for all that you do.

peregrineguilderland.com/
... See MoreSee Less

Behind every smile, every act of kindness, and every moment of comfort in our community stands an incredible team. 🌟

Today, we celebrate the caregivers, nurses, housekeepers, culinary staff, and administrators who make Peregrine Senior Living a place of warmth and belonging.

Your dedication and compassion transform lives every day—and we’re endlessly grateful for all that you do.

https://peregrineguilderland.com/

Please meet our experts!

A huge shout out to our very own Melissa Caswell - Director of Resident Care here at Guilderland. Thank you for your time and dedication to this informative presentation that will help more families understand assisted living!

Please share this post and spread the word!
... See MoreSee Less

Please meet our experts! 

A huge shout out to our very own Melissa Caswell - Director of Resident Care here at Guilderland. Thank you for your time and dedication to this informative presentation that will help more families understand assisted living! 

Please share this post and spread the word!
5 days ago

Meet the Experts - Your Inside Look at Senior LivingMar 12, 8:30amPeregrine Senior Living At Delmar PlaceDo you need detailed information on senior living? Do you want all your questions answered on things not detailed in brochures?

Learn insider tips, considerations and real guidance on senior living that only experts can provide!

Join us on March 12th, 2026 at Peregrine Delmar Place - registration to begin at 8:30am
... See MoreSee Less

Meet the Experts - Your Inside Look at Senior Living

Learn and experience insider tips, considerations and real guidance that only experts can provide in person! ... See MoreSee Less

Learn and experience insider tips, considerations and real guidance that only experts can provide in person!
Load more
instagram facebook facebook2 pinterest twitter google-plus google linkedin2 yelp youtube phone location calendar share2 link star-full star star-half chevron-right chevron-left chevron-down chevron-up envelope fax